Shattered to Shine: You Put Yourself Together Again! (MR, AJ)

Shattered to Shine: You Put Yourself Together Again!
by AJ MR
 
Published by Wormington Publishing LLC
236 Pages
 
Did you have a life altering “fall”? Are you waiting for all the king’s horses and all the king’s men to come put you together again? In Shattered to Shine, You Put Yourself Together Again, AJMR guides you as you pick yourself up off the ground and get yourself up one breath at a time. This book will guide you to identify what led to the fall, then help you reclaim your agency and truth. AJMR shares her story and urges readers to keep at it and reminds them they are not alone. In these pages you will find,
Reflection questions throughout the book to connect you to your emotions and fall.
Meditations to connect you to your uncomfortable feelings and practices to integrate them within yourself.
Guides on how to say no, how to set boundaries and tips for prioritizing rest and healing.
Reference guide to alternative practices, healers and holistic modalities.

If you are ready to take ownership of your life, if you desire to heal and grow from your fall, then this book is for you.

Available at Amazon.com